Those who are trying to find information on how to make your teeth whiter are going to find a lot of varying tips. It can be difficult to know which ones to use, so the best pieces of advice have been collected here. Find out what can be done to whiten teeth and get to smiling bright again by reading below!
Avoid coffee, wine, and foods that are going to make teeth appear darker. There are quite a few good foods that can actually help with whitening to can replace some of those that aren’t good for the teeth. Strawberries are a great food because they contain malic acid, and that can eat through stains on teeth if they are mashed up and then rubbed onto the area to be whitened. Apples, celery, and carrots are all a little tough to chew so they increase saliva production which helps with stains on teeth. Try these for a while and teeth should lighten up.
Many people want to know if whitening strips work. These are a great way to help with teeth, but they have to be used in the proper manner to work right. Follow all of the directions, but it may be best to speak with a dentist first. If teeth are weak this may take some of the enamel away and that could cause problems with sensitivities if teeth are already in a weakened state.
Hydrogen peroxide is a great tool for whitening teeth and it is considered safe by the American Dental Association. It is a good substitute for those that don’t wish to spend a bunch of money on a whitening kit because those can get costly. This can be picked up at a drug or retail store in most places, and it needs to be a 3% solution because that’s safe for using orally. Mix the hydrogen peroxide with water to come up with a 50/50 solution. Then swish around 2 tablespoons and it will start to foam. After about a minute, spit it out and rinse with water. Once that is done it’s time to brush, and this should start working after a few days!
Baking soda can be brushed with to whiten teeth. Take a toothbrush and dip it in water. Then place some baking soda onto a surface and place the bristles of the toothbrush onto it. Once there is some sticking to the bristles, start to brush for a 2 minute period. After doing this it’s a good idea to rinse with water until all of the baking soda is gone. Any tingling that may occur during this process should be brought up with a dentist, as it may indicate tooth decay.
When people are looking for information on how to make your teeth whiter, they generally are trying to avoid spending too much time and money on it. The advice here can help people to get started. It’s all a matter of finding what works well for each person and then giving it a try.