There are many teeth whitening methods out there. Although some work, some don’t. Whatever teeth whitening method you decide to try out, you should learn plenty about it first. Home remedies may have negative side effects, and some commercial products are less effective than they claim. Consider the tips below for some easy approaches to teeth whitening.
This can be less damaging to your teeth than other ingredients available for purchase. Just take a capful or two into your mouth and swish around while showering, but make sure you do not swallow it. This process should be done either one or two times a week.
Always sip some water when you are drinking dark beverages like coffee, red wine and tea. These drinks can stain your teeth if you partake in drinking them often. By rinsing your mouth with water while consuming these products, any stain producing residue will be washed away quite quickly rather than having a chance to do damage. Also, be sure to brush after.
The best thing you can do for having a whiter smile is to regularly visit your dentist for cleanings. Get a cleaning at least twice per year. When you are there, set up the next appointment so that you won’t forget. Ask the office to contact you about a week before your appointment.
Water is the best thing to drink for whiter teeth. Water rinses your mouth out and stops other foods from staining your teeth. Therefore, drinking water, especially while eating and after eating, is very important.
If you think your teeth are getting sensitive while whitening them, you should immediately stop that treatment. You may be harming your teeth, so you should go to a professional and talk through what you need to do next. Visit your dentist to talk about your best options.
Eating cheese after a meal can help to re-mineralize enamel. Cheese contains calcium, which has been linked to the rebuilding of tooth enamel. Healthy enamel is vital to strong, white teeth, so always include calcium as a part of your diet.
When you are in need of a white smile right away, you need to visit your dentist right away. Whitening your teeth is not always an easy cosmetic process. Therefore, it is important to consult a dentist to nip the problem in the bud before it becomes an issue. Play it safe; set up a healthy and effective plan for whitening your teeth with your dentist’s help.
If the shade of your smile bothers you, discuss your whitening options with your dentist. Professional whitening can be quite expensive but may be worth the cost when the quality of your life is substantially improved.
Do not smoke. Smoking is not only harmful to you, but to your teeth as well, leaving nasty stains that can effect how you feel about your smile. Yellow teeth is an easily noticeable sign that a person smokes. Having white, healthy looking teeth can be a real challenge if you are a smoker. If you feel that you are not able to quit smoking, you should at least limit the amount of cigarettes you do smoke if you want to have a whiter smile.
Don’t use mouthwash, especially if they contain alcohol or coloring. Mouthwash like this can discolor teeth. Many of the mouthwashes on the market have alcohol in them which is bad for your tongue and gums, and can be absorbed into your bloodstream.
Whitening products used at home may cause sensitivity of teeth and gums as a side effect. You want to watch out for this. If you do experience such symptoms, the likely culprit is too much peroxide. Switch to a product with a lower peroxide concentration. Often, this issue will diminish after several days of using the kit.
Using hydrogen peroxide is not a safe way to whiten your teeth. This could discolor your teeth and damage them for good. Avoid solutions that incorporate hydrogen peroxide into their formula.
If wire braces are in your future, get your teeth whitened in the time leading up to getting them. Doing so can lead to a whiter smile and straighter teeth after they’re removed. You’ll love having a smile that is both bright and straight!
Do not use mouthwash. Cutting mouthwash out of your life might resolve issues you are having with maintaining white teeth. Most commercial mouthwashes contain a laundry list of chemical ingredients. Among these chemicals are some that can cause staining of the teeth.
Chewing cilantro and parsley can actually help your teeth become whiter. The herbs contain materials that will fight the discoloring bacteria from forming in your mouth. But make sure you do not use this as a replacement for toothpaste.
Make sure you floss your teeth regularly. Flossing allows you to remove plaque that can otherwise stain your teeth. Get in the habit of flossing daily and carry some with you to use after each meal. Be sure to floss nightly before bed to eliminate bacteria.
Whitening your teeth doesn’t have to be hard and by opting to use the tips from the article above, you can start on your way to having a whiter smile. Some methods may work for you better than others, but remember to experiment to find a proper teeth whitening regimen that works for you.