Teeth whitening is a fun and great way to boost your self confidence and acquire a flawless, beautiful smile. Try teeth whitening methods if you are embarrassed by your stained teeth. Use the tips laid out here to prevent mistakes and to achieve a beautiful whiter smile in no time at all.
This method is not as harsh on your teeth as whitening strips. While showering, simply swish hydrogen peroxide about in your mouth, but do not swallow it. Do this once or twice a week.
Professional whitening is the most expensive and most effective method for whitening your teeth. Get your teeth cleaned professional every six months. Make sure you do not forget to schedule and go to your next appointments. Most dental insurance policies cover the cost of biannual cleanings, so it is in your interest to keep your appointments.
Sip some water when you are drinking wine, soda, tea, or coffee. Certain beverages are very quick to discolor teeth, and drinking them regularly can cause staining. Rinsing or sipping water following imbibing them can remove residual residue that creates stains. You can also prevent stains if you brush your teeth after you have any of these drinks.
You need to be very careful when eating or drinking after having your teeth whitened. Once they are white, these foods can absorb the stains and colors more easily. Try to steer clear of foods that have a dark color after you whiten your teeth. Coffee, for example, is a dark beverage with pigments that easily cause stains. These pigments can make your teeth go from white to not-so-white in a hurry, so always exercise caution.
Always follow directions on any teeth whitening products you use. All this will do is cause gum inflammation, tooth sensitivity, and the possibility of causing irreparable damage to your teeth. Do not use whitening products more than you are supposed to.
After you eat a meal or drink a beverage, you should immediately use water to rinse out your mouth. Foods and drinks will discolor your teeth if you do not remove the particles immediately after consuming. You will end up with deep stains on your teeth if you neglect to clean them immediately after eating.
If your teeth are extremely discolored, find a treatment that is appropriate. Most products are designed to remove stains and clean the enamel, but if your enamel needs to be rebuilt, no teeth whitening product can help you. In some cases, it will take a few treatments before your teeth really look white.
Consume an adequate amount of calcium each day to make teeth stronger. The calcium contained in cheese is effective in rebuilding tooth enamel. Enamel is the exterior of your teeth and it needs to be strong for healthy teeth; eat cheese a few times per week to supplement your calcium and help your teeth stay white.
An easy thing to do is to use whitening toothpaste. These whitening toothpastes have ingredients that will remove stains and whiten your teeth with the friction of the brush. Over time, you teeth will be whiter as your stains are removed.
As was stated before, teeth whitening can do wonders for your life by boosting your self confidence. Being able to smile freely and have teeth that you’re proud of can make all the difference in your life. If you apply these simple methods, you’ll see how easy it is to get a great smile and beautiful, white teeth.