Your smile is something everyone notices, so stained teeth are something you don’t want to have to worry about. Fortunately, there are several different ways to whiten your teeth. Use these tips, combined with your own research, to find out what teeth whitening plan will work best for you.
The first important step in properly whitening your teeth is getting proper dental cleanings. You should be getting your teeth cleaned every six months; to keep your schedule from slipping, you should always arrange your next cleaning when you go in to get one. Twice-a-year cleaning is covered by the majority of dental insurance carriers, so it only makes good sense to take advantage of the service.
Watch what you eat immediately following teeth whitening. Your teeth will get stained more easily once they have been whitened. Avoid food and drink that is dark in color immediately following the whitening process. For example, coffee and red wine will both cause a color difference in your teeth.
Drinking through a straw is one of the many small tricks that can help maintain whiter teeth. The straw will allow much less liquid to come in contact with your teeth. The liquid goes straight down your throat instead of making contact with your teeth.
Consume some cheese post-meal to add minerals back to your teeth’s enamel. Research has proven that the cheese’s calcium gives your teeth enamel a chance to rebuild. Healthy enamel is vital to strong, white teeth, so always include calcium as a part of your diet.
The easiest path to a brighter smile and whiter teeth is to use a whitening toothpaste twice a day. Whitening toothpaste has been specifically designed to target both stains and plaque. The stains will be removed over time, and your teeth will become brighter.
If you smoke, you need to stop if you want your smile to be bright. By continuing to smoke cigarettes, you will make it practically impossible to get and maintain white, bright teeth. The beautiful teeth that you have after your procedure will quickly turn to yellow, stained teeth as a result of your smoking habit.
If you want whiter teeth, when you drink any liquid that may cause stains, chase it with water. Pigments can stick to your teeth, causing staining, if you do not rinse with water afterwards. Enjoy dark beverages through a straw to avoid direct contact with your front teeth.
Make your teeth whiter by making strawberry paste and rubbing it on your teeth. Simply smash fresh-picked strawberries into a paste, and then apply this paste to your teeth. Strawberries will get rid of discolorations and leave you with a great smile. If you use this technique, you never have to worry about your teeth becoming so white or bright that your smile looks unnatural.
Avoid alcohol based mouthwashes that contain dye for coloring. These types of mouthwashes can potentially discolor your teeth. Most of these mouthwashes have alcohol in them and can hurt your gums and your teeth, they can also get into your blood stream through your skin.
Cleaning at a dentist’s office by a trained professional is still the primary way to keep your teeth white. Setting and keeping a regular cleaning schedule is a powerful tool in your teeth-whitening toolbox. Your should visit your dentist at least twice a years for cleanings.
Don’t use any over-the-counter teeth whitening products before consulting with your dentist. Your dentist will provide you with the side effects of the chemicals and present the best possible alternatives for teeth whitening.
Know the expectations from your whitening treatment. You can end up disappointed if your expectations are too high. There are factors like age and the amount of discoloration to consider. A cheaper method may be less effective. Your dentist will know about the relative merits of different teeth whitening methods.
Remember, your smile is one of the first things that people see, so make it a good one. If your teeth are even slightly discolored, it can lead to a low self-confidence which can cause you to feel awkward in some social situations. Apply the tips from this article, and you will be on your way to a whiter, brighter smile in no time.