You can improve your self-confidence and your smile when you take the time to whiten your teeth. If you are ashamed to smile due to stained teeth, give teeth whitening a try. These suggestions can help you avoid making mistakes and get results.
Both, lemons and oranges, are great for Vitamin C, but also work well with whitening your smile. The inside of a lemon or orange peel rubbed on your teeth will cause them to sparkle. For better results, add a little salt to the lemon or orange peel.
You can get laser whitening done by a dentist. This may be the quickest way to having your teeth revert back to their initial white color. A bleaching agent is applied to the teeth, then a laser is used to activate this bleaching agent. Your teeth will get 5-6 times whiter than before.
To maintain whiter, cleaner teeth, regular dental cleanings are a must. Make sure you go in twice a year for the cleaning, and pre-book your following appointment before you leave the current one. The majority of dental insurance plans allow only two cleanings per year, so there is no excuse to neglect your appointments.
A natural way to get your teeth their whitest is to use certain fruits. A couple of excellent fruits that can whiten teeth are oranges and strawberries. If you mash the strawberries up, you can make a paste that you leave on for about 5 minutes. You could also rub the inside of an orange peel against the surface of your teeth.
Quitting smoking can really have an impact on the whiteness of your teeth. Your teeth are exposed to smoke and nicotine when you smoke, and this has been proven to cause tooth discoloration.
Your teeth need to be brushed and flossed a minimum of two times per day. The key is to keep plaque from accumulating, as it tends to create a discolored appearance. Make certain to do a thorough job flossing in the evening so that there is no significant plaque left on the teeth as you sleep.
Your dentist can give you advice about which home whitening kits are the best ones to use that will not harm your teeth or gums. Some products are better than others are, and a good dentist will know which ones you should use.
If you are serious about whitening your teeth, you need to visit your dentist for regular cleanings. Getting your teeth cleaned by a professional is a good way to get rid of stains and tartar. This will not only help to whiten your smile, but it will also help to keep it free of gum disease and cavities.
Those who drink red wine, especially those who are regular drinkers over time, usually have stained teeth. The enamel of the teeth absorbs the dark wine colors, thus making the teeth look dark. The only way to prevent this is to avoid red wine.
If you use a whitening gel that is applied with a tray, it is important to ensure that the tray is sized correctly for your teeth. When trays do not fit properly, the chemicals can come in contact with the gums where they can cause inflammation or irritation. If you are having gum problems associated with the product, see if the company has an alternative in your size.
Chase stain-causing drinks with water to help protect your white smile. Darker drinks, such as coffee or tea, have pigments that can stain your teeth. Drinking water immediately after drinking these dark drinks helps to prevent stains from forming on your teeth. Drinking coffee with 2% or whole milk, or drinking through a straw, can prevent staining as well.
You should brush and floss twice a day, and perhaps massage your gums too. You must clean every time you eat by brushing and flossing. This way, you are going to be sure to remove the plaque and the food that build up and cause stains on your teeth.
Do not smoke. Smoking will stain to your teeth, besides being unhealthy. If you have very yellow teeth, you might as well have a sign on your back that says “SMOKER.” As long as you smoke, it will be difficult to have white teeth. If you must smoke, you should cut back for your health and the appearance of your teeth.
Don’t be tempted to spend extra money on whitening toothpaste for tough teeth whitening needs. These products will whiten your teeth slightly; however, it is likely that an additional method is necessary to whiten your teeth to the degree desire. Purchase whitening toothpaste that contains baking soda, if you feel you really must buy one.
In order to get whiter teeth, you may have to cut down or cut out coffee. Many people love their coffee, but it is one of the beverages most responsible for making teeth yellow. If you drink it consistently, you are providing a constant failure for any teeth whitening process you’re working on. Try to drink hot cocoa as a replacement for coffee.
An easy and inexpensive way to keep whiter teeth is to chew on fresh parsley or cilantro. These herbs offer a natural way to reduce the bacteria in your mouth. Bacteria is a major cause of discoloration. Make sure, however, that you continue to also use regular toothpaste.
As was stated before, teeth whitening can do wonders for your life by boosting your self confidence. Being able to smile freely and have teeth that you’re proud of can make all the difference in your life. If you apply these simple methods, you’ll see how easy it is to get a great smile and beautiful, white teeth.