If you have teeth that look dingy, stained or yellow, experiment with any of the several types of whitening products available at your local drug store. There are several products for you to choose from. All of these are viable alternatives to professional whitening procedures, which are much more costly.
Having your teeth professionally cleaned on a regular basis is essential to maintaining a white smile. You should get your teeth cleaned every six months and make an appointment while you are there for your next visit. Most dental plans cover biannual visits, so get in there and take care of it.
Stay away from wine, coffee and smoking. All of these have elements in them that will stain your teeth. If you cannot live without drinking these liquids make sure you brush soon after drinking them. Carry a small brush with you all the time or use an abrasive finger glove. The abrasiveness of the toothbrush is what gets your teeth sparkling clean.
Before starting a teeth whitening regimen, make sure that your gums and teeth are healthy. You must take extra precautions when it comes to teeth whitening. Your dentist can inform you of how you should go on with your teeth whitening plan and whether you should even attempt this plan given your current dental state.
Teeth whitening strips are widely available and highly affordable. You place the strip on your teeth and let it remain for a set amount of time. In spite of their popularity, whitening strips are not as efficient as advertised.
Pack a toothbrush in your purse or lunchbox to use after a sugary meal or treat. Sugary foods will stick to teeth, and cause staining if they are not removed. After you eat the sweet treat, brush your teeth for two minutes. Toothpaste is not necessary in this instance, just scrub well and rinse with a lot of water.
Toothpaste advertised as containing teeth whitening agents is in fact, not that different from regular toothpaste. The product is unlikely to make a big difference to your teeth whiteness, so why spend the extra cost? It’s like taking your money and throwing it away.
If your teeth are gray, whitening agents won’t help much; they work best with slightly yellowed stains. If your teeth are darkly stained, it will take several rounds of treatment to get the results you may be wanting.
Strawberries can be used to naturally whiten teeth. Strawberries have been known to whiten the teeth wonderfully! Rub chopped up strawberries across your teeth, or mash them and use as a toothpaste. Make a paste with baking soda and strawberries and brush teeth thoroughly.
For a quick, healthy and natural way to make your teeth appear whiter, enjoy a fresh, juicy apple. Your teeth get a quick cleaning without damaging your enamel from the abrasive nature of crunchy foods like apples.
To whiten your teeth, eat fruits and vegetables which are high in fiber content to scrub your teeth while eating. Raw carrots, cucumber and apples work great for instance. Chew on them raw so that they can really take effect. Try to rotate where the food is in your mouth to make sure it covers more than one area.
Stay away from strong tea and coffee, and avoid smoking. You may enjoy these things, but they’ll do more harm than good when they stain your teeth. Using a straw will help prevent stains from forming on your teeth when drinking tea or coffee. Brushing immediately afterwards will help too. Coffee, tea, and smoking are some of the most common causes for tooth discoloration.
Those that drink red wine often will have discolored teeth. The deep colors of the wine are absorbed into the enamel of your teeth, giving them that darker hue. If you cut back your consumption of red wine, or remove it completely from your diet, you can stop the stains from getting any worse.
Drink water after you drink anything that can stain your teeth. Coffee, tea or soda contains dark pigments that could stain your teeth but water will wash this away. You can also lighten your coffee with non-skim milk and drink through a straw to lessen the chance of staining your teeth.
You should brush, massage your gums and floss twice every day. You must clean every time you eat by brushing and flossing. You will be removing all of the food and plaque build-up that will stain your teeth if not brushed off.
Brushing your teeth everyday is the best way to keep them healthy, and protect them against cavities, and unsightly staining. Consider brushing with a toothpaste that has the power to whiten your teeth. The brand options are almost countless, but if you read consumer reviews, you will quickly be able to narrow down a product that works well for you.
You can help whiten and keep your teeth whitened when you brush your teeth as soon as you wake up and before you go back to bed. You should do this because your mouth dries up while you sleep, allowing a build-up of bacteria and plaque.
If your plans for dental improvements include both whitening your teeth and getting braces, do the whitening first. If you do so, when your braces are removed your teeth will not only be straighter but they will be whiter as well! Your brand new smile will amaze you and give you new confidence.
It is not necessary, nowadays, to put up with teeth that are stained, yellow or otherwise discolored. You can brighten your smile if you purchase one of the many whitening products available for home use. Remember that cleaning your teeth at home is less expensive and making teeth whitening as a part of your new routine will guarantee you lasting results.