If you are, consider teeth whitening. It is easy, quick and cheap to have the beautiful smile you want. Below are some great tips to help you get started and succeed with teeth whitening.
In addition to being a great source of vitamin C, lemons and oranges may be helpful in whitening your teeth. Try using the back of the peel from a lemon or orange to rub your teeth with to get them to shine. To improve the effectiveness of this technique, add a little salt to the inside of the orange or lemon peel.
You need to have thoroughly cleaned teeth before you use any whitening product. Teeth whitening products will work best on clean teeth, and the results will last longer if you take care of your teeth regularly. If you whiten before brushing then the result may be uneven shading.
If you must indulge in stain-producing liquids such as coffee, soda and tea, consider consuming water at the same time in order to reduce the impact. Those kinds of drinks are known to cause stains quickly, especially when consumed regularly. Allowing water sips simultaneous to your beverage consumption rinses your mouth of stain-building residues, before they set-in. Of course another stain prevention technique you can use is brushing your teeth afterwards.
Pay attention to the foods and drinks you consume after having your teeth whitened. Whitened teeth can easily absorb various colors or stains from food and drink. Therefore, it is best to avoid dark colored foods and drinks after a whitening procedure. For example, coffee should be avoided, because the dark color will be absorbed into your teeth.
A good natural whitening method for your teeth is to use strawberries! Research has proven that strawberries make a truly natural teeth whitening agent. You could cut up a strawberry, and then rub the juice on your teeth or you could also consider mashing up the strawberry, and using it like a toothpaste. To get the best effect, let it stand on your teeth for about five minutes, and then brush.
To get a pearly white smile, you will want to make certain you refrain from drinking beverages that cause staining. This includes coffee, soda and tea. If you must consume these drinks, it’s a good idea to sip some water while you drink them.
To prevent your teeth from discoloring, you should always use a straw when drinking. Using a straw makes it less likely that the beverages you consume will stain your teeth. Instead, the liquid makes a shortcut to your esophagus, sparing your teeth any additional staining from your drink.
For the next few days after you have had your teeth whitened, it is essential that you stay away from dark liquids and only drink liquids that are clear. Directly after a teeth whitening event, your teeth have the capacity to take on the color of any food you consume, so you want to avoid most items.
Vegetables and fruit rich in fiber will help scrub plaque and impurities from your teeth while you are eating. Some examples of this are cucumber, apples, broccoli, and carrots. When you eat these fruits and vegetables raw and chew thoroughly, they help scrub your teeth clean. While chewing, move the food around your mouth to make sure it touches all areas of your teeth.
Although extremely effective, bleaching can be damaging to the tooth enamel and should only be done occasionally. It can increase the sensitivity of your teeth, and make them more prone to staining.
If you feel any sort of discomfort when trying to whiten your teeth yourself, discontinue the products you are using. Whitening products can make your teeth and gums more sensitive, and also prone to sharper inflammation and irritation. If sensitivity occurs, discontinue use of whitening products until you see a dentist.
If the color you see on your teeth is not pleasing to you, a conversation about options with your dentist can make you feel better. While some may think it is an unnecessary expenditure, if you are suffering from poor confidence, you are likely to find it to be entirely worthwhile.
A daily application of strawberry paste can help you take stains off your teeth. Get fresh strawberries, crush them, and apply the paste on your teeth. The strawberries will leave your teeth looking naturally whiter because it will help to remove the stains. This is one whitening strategy that will not bleach your teeth or make them appear unnaturally white.
Don’t smoke one more cigarette. Smoking not only shortens your lifespan, but makes your teeth look nasty. Smokers tend to have a yellowish tint to their teeth, from all the tar and nicotine contained in cigarettes. As long as you smoke, it will be difficult to have white teeth. Even if you cannot quit, you should try to cut down on smoking, for the sake of your teeth as well as your overall health.
The best way to help whiten your teeth is to ask for advice from your dentist, because you want to avoid harming your teeth with products like store-bought chemicals. Your dentist can let you know about the best options and can describe side effects with certain products.
Whiter teeth will improve your social life. The self-confidence derived from having a great smile extends to all other areas of your appearance. Follow these simple tips to get the white smile that you always dreamed of.