Having whiter teeth appeals to many people. Luckily there are a number of good ways to whiten your teeth. You can also learn techniques that will help you avoid staining your teeth in the first place. You can make a more informed choice from among the many whitening options available by checking out the advice in this article.
If you are experiencing sensitivity from using 2 hour whitening strips, consider using the strips that are left on for 30 minutes. It takes around 2 weeks of using these strips two times per day but causes less irritation with your gums.
You can go to your dentist to have laser tooth whitening done. This is probably the quickest way to have your teeth as close to their original whiteness as possible. They paint a bleaching agent on your teeth, and then it is activated through shooting a laser at it. The whiteness of your teeth is instantly improved by five or six shades.
To maintain whiter, cleaner teeth, regular dental cleanings are a must. Visit your dentist every six months for cleanings and check ups. The majority of dental insurance plans allow only two cleanings per year, so there is no excuse to neglect your appointments.
Stay away from cigarettes, wine and coffee. The chemicals in these products stick to and stain the teeth. If you decide to carry on using these products, then remember to brush your teeth immediately afterwards. You may also want to look into the disposable toothbrushes, so you don’t have to carry a toothbrush with you all the time. The abrasive effect removes the debris from your teeth immediately.
If you have any known issues with your teeth such as cavities or gum disease, it is important that you first visit your dentist before starting any teeth whitening treatment. When you have these conditions, you need to be very cautious when whitening your teeth. Ask your dentist’s opinion on whether home whitening is an option for you.
Whiten your teeth with coconut oil. Organic is best. If you use coconut oil as a mouthwash, it can help whiten your teeth. After approximately 10 minutes, you should spit this out of your mouth and proceed to brush your teeth like normal. You should see some results after a few days.
An affordable, effective teeth whitening technique is to brush with baking soda. To whiten your teeth naturally, baking soda works wonders. However, take care to brush gently, so the baking soda doesn’t irritate your gums.
Use strawberries as a natural method to whiten teeth. There is lots of evidence that shows strawberries to be effective for tooth whitening. The process is simple. Slice a strawberry in half and rub it against your teeth to whiten them. Alternatively, you can also mash strawberries into a paste-like substance to use as toothpaste. For optimal results, allow the mashed strawberry or the strawberry juice remain on your teeth several minutes before you rinse it off.
Eat an apple to present an illusion of bright, whiter teeth! Crunchy foods like apples tend to be very abrasive, which quickly brushes away any visible staining without hurting your teeth.
Look at the directions on all of your products that whiten your teeth. Always follow the instructions; never stray from them. If you allow the products to remain on your teeth for an extended period of time, you could suffer from gum inflammation or teeth sensitivity. It is best to avoid foods with a high level of acidity after you have finished a whitening program.
If your teeth’s color bothers you, you should discuss the issue with your dentist and learn what options you have available to you. Many people feel that teeth whitening is a wasteful investment. However, if the color of your teeth affect your life in a positive manner, then it is a valid investment. Everyone deserves to be able to smile with confidence.
Another step to whiter teeth is by brushing your teeth the minute you get out of bed, and then again just before you get back in it later. Dry mouth occurs at night because this is when bacteria and plaque grow.
Although it will be most costly, for the quickest whitening, see your dentist. Dentists have multiple methods at their disposal, including professional bleaches and light treatments that can quickly make your teeth 15 shades lighter. For one treatment, this may cost around five hundred dollars.
It’s a myth that lemon or lime juice are effective in whitening your teeth. Actually, the exact opposite is true, and you should steer clear of them all together to keep your teeth healthy. Using these methods can actually make your teeth worse because the acids present in the juices can erode protective tooth enamel, resulting in increased chances of teeth staining and cavity development.
Teeth can be easily stained by dark colored food particles. Avoid these stains by chewing a sugar free gum after meals. This will dislodge any food particles and keep them from staining your teeth.
Combine lemon juice and salt to create a paste, then brush your teeth as usual with a bit of the paste. Your teeth may be overly sensitive to salt; if so, immediately discontinue use.
You can choose from an array of teeth whitening methods that will both prevent and treat discoloration oF your teeth. After reading this article, you are now ready to embark on a stress-free journey towards a healthy, sparkling, pearly-white smile.